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General Discussion / Re: The Fitness Thread (aka Git Fit, aka Swole Patrol, aka Many Rep, Such Wow)
« on: October 17, 2019, 09:17:53 am »
Not a dietician, but for weight loss isn't it usually better to aim for multiple smaller meals throughout the day to accelerate your metabolism? As long as you're cutting down calories at a sensible rate I suppose anything's an improvement, though.
