My mind has, unfortunatly, deteriorated over the course of my near decade long depression. Now that I seem to be shaking that off I believe it is time for me regain my knowledge and intellectual abilities.
I was wondering if anyone here would happen to know of anything that would aid me in this task. Things such as mental exercises, foods, supplements, advice, ect. The two main problems I will have to deal with will be my horrible memory and focus. Even before my depression these things held me back, so any advice on dealing with these would be greatly appreciated. I should mention that I don't think stimulants would be a good idea for me. Things like Caffiene have no effect on me, while things like Adderall seems to cause tics. Still open to suggestions on this though. No reason not to take everything into consideration.
I'm going to try my hardest to become the best scientist I can be. There was only ever one path to happiness for me anyways. I'm going to aquire all the knowledge, all of it.