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Life Advice / Re: Improving mile time
« on: September 02, 2011, 11:43:31 am »
CONSCRIPT REPORTING (spell this with your best fake Russian accent
)
Okay, I have a few questions. First one: what "mile" are we talking about? 1.6 kilometers? Just to be sure.
Second one: OP, what is your current weight and height?
Later I`ll tell the story about my own running achievements. And now I can only give an advice, but following it is potentially harmful and I do not take any responsibilities:
)Okay, I have a few questions. First one: what "mile" are we talking about? 1.6 kilometers? Just to be sure.
Second one: OP, what is your current weight and height?
Later I`ll tell the story about my own running achievements. And now I can only give an advice, but following it is potentially harmful and I do not take any responsibilities:
Spoiler (click to show/hide)
