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General Discussion / Re: Things that made you sad today thread.
« on: June 28, 2015, 03:18:55 pm »
Water wise, drinking a significant amount in one go is pretty much never a good idea, regardless of your physical state. Liquid in general, really. Dehydration and overexertion can both make it a worse idea, though, yes. The whole "feel like you want to vomit" thing was from downing too much at once, and happens pretty much regardless when you overimbibe. Break up the amount drank over a longer period.
For the baseline, liquid intake should be around 2 liters a day for a average critter (it varies a bit by person, and what you're drinking can have an effect, but if you're getting at least that much, you're probably in decent shape). If you're getting that much and still feeling constantly thristy, consult a doctor ASAP. As others have noted, it can be a sign of pretty serious medical conditions.
For the baseline, liquid intake should be around 2 liters a day for a average critter (it varies a bit by person, and what you're drinking can have an effect, but if you're getting at least that much, you're probably in decent shape). If you're getting that much and still feeling constantly thristy, consult a doctor ASAP. As others have noted, it can be a sign of pretty serious medical conditions.